Fitness, Yoga |
by SamanthaAngelique — March 4, 2013
Tags: Bakasana, Crane Pose, Yoga Poses
Bakasana ( bak-AHS-anna )
Crane Pose is an intermediate arm balance
This pose works your arms, legs and spine.
Lengthens: Spinal extensors, anterior neck muscles, rhomboids, trapezius.
You must be logged in to post a comment.
Enter your email address to subscribe to this blog and receive notifications of new posts by email.
Copyright 2013 — Samantha Angelique